Understanding the difference between food allergies, food intolerances, and food sensitivities is essential, as these terms are often used interchangeably but refer to distinct reactions to certain foods.
Types of Reactions to Food
Food reactions can be categorized into two main types:
Immune-Mediated Reactions
IgE Antibody
IgG Antibody
Non-Immune-Mediated Reactions
Enzyme Deficiency
Chemical Effects
Pharmacological Effects
Immune-Mediated Response
Immune-mediated reactions, commonly referred to as allergies, occur when the body’s immune system reacts to foods that typically do not provoke a response in most people.
Non-Immune-Mediated Reactions
These reactions, often labeled as food intolerances, do not involve the immune system. They can result from:
Sensitivities to specific chemicals or additives in foods
Enzyme deficiencies
Testing Process
Both tests for food allergy and intolerance are conducted via a blood test. This test measures your immune system’s response to particular foods by detecting allergy-related antibodies.
Benefits of Food Allergy Testing
Diet Management: Helps you create a tailored diet plan.
Differentiation: Clarifies whether symptoms are due to an allergy or intolerance.
Prevention: Assists in avoiding severe allergic reactions.
Inflammation Management: Supports tracking and managing your body’s inflammation markers.
Improved Quality of Life: Enhances daily well-being by identifying triggers.
Root Cause Analysis: Helps address underlying causes of symptoms and diseases.
Take control of your health today by understanding your body’s unique responses to food.
Helps differentiate between
allergy and intolerance